Top 5 Reasons to Get a Rebounder
Are you thinking about switching up your exercise routine? Then, you might enjoy using a rebounder. Rebounders are a piece of exercise equipment similar to...
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Whole-Body Wellness: 13 Holistic Health Tips for Men
by Rhonda
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Did you know the life expectancy for American men is 76 while the life expectancy for women is 81? There are many reasons why women...
Read MoreHealth Effects of Staring at a Computer Screen All Day
by Rhonda
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We were all warned as children not to stare at the television screen all day with baseless threats from our parents like “you’ll go blind”...
Read MoreHow Finances Affect Our Mental Health During the Pandemic
by Rhonda
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The unprecedented events of 2020 and the impact of covid-19 on daily life have forever changed the way we do things. In an effort to...
Read MoreStarting Your Own Yoga Business
by Rhonda
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Yoga has been one the fastest growing health and lifestyle trends in that last century, and for good reason. The ancient practice, originating in India,...
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