Did you know that 514 million children suffer from tooth problems?
When you have missing teeth, you may worry about your oral health. Unfortunately, the simple loss of a few teeth can mean the loss of self-confidence.
However, there are many things you can do to keep your oral health in check. You can prevent tooth decay and bad breath, whether a single tooth or several.
Read on to learn how to have healthy gums.
Invest In Quality Prosthetics
Prosthetics serve as an excellent short-term measure. Invest in quality prosthetics so you can still brush and floss regularly. This helps remove plaque and bacteria from the area.
It’s also essential to consider long-term solutions. This includes dental implants so you can more effectively maintain your gum health. You may check the dental implant crowns linked here for reliable prosthetics. It’s a much better solution than allowing your gum health to suffer.
Eat A Balanced Diet
Eating a balanced diet is a meaningful way to maintain healthy gums with missing teeth. Eating a diet high in fruits and vegetables, whole grains, and lean proteins can reduce inflammation in your gums and help prevent gum disease. Eating a healthy diet also helps to fortify your body with natural nutrients that promote overall wellness and dental health.
Omega-3 fatty acids in fish are essential for maintaining muscular, healthy gum tissue. Calcium, phosphorus, and vitamin C are also essential components of your diet, as they help to prevent gum disease.
Good Oral Hygiene Habits
To keep a healthy smile, brush, and floss regularly to remove plaque and food debris. Be sure to brush for two minutes twice daily and floss carefully around the base of your missing teeth. Doing so can prevent gum disease and help keep your mouth healthy.
Use an antibacterial mouthwash to kill bacteria and promote healing. This helps prevent the buildup of bacteria and the damage it causes. These routine steps can help you maintain healthy gums and keep your smile looking its best.
Schedule Regular Dentist Visits
Maintaining healthy gums with missing teeth is vital, and regular dentist visits are essential. Seeing a dentist regularly will help to identify any problems with the surrounding area, including any signs of disease such as gingivitis or periodontal disease.
The dentist will examine the gums for signs of infection and determine if other teeth are at risk. They can recommend a course of treatment. If a patient has missing teeth, the dentist can discuss options for new teeth, such as a fixed bridge or an implant, which may help keep gums healthy.
Keeping Healthy Gums
Having missing teeth is an unfortunate reality of dental health, but with regular checkups and diligent oral hygiene, it doesn’t have to lead to gum disease. Maintaining healthy gums is easy, start by brushing your teeth twice a day, flossing, and using mouthwash. Get regular dental checkups and follow any treatments they recommend.
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